We Know You’ve Tried.

  • You’ve joined gyms
  • Gone to classes
  • Hired a trainer
  • Followed strict diets
  • Crazy workouts
  • The problem is that what you’ve tried isn’t realistic and geared towards a long term solution


  • The problem with other fitness solutions is that they are just a band aid.
  • They don’t address the root cause of the problems.
  • They don’t see you as a complete person, or
  • You’re not seen as an individual.
  • Fitness should not feel like the bad guy, but rather part of who you are as a whole. We want you to feel excited about moving your body and celebrate about the person you’re becoming.

Hours of operation

Day Time
Monday - Thursday
7AM - 7PM
7AM - 6PM
8am - 12pm

Monthly Open Gym Subscriptions Available

  • No contracts
  • No hidden fees
  • No enrollment fees
  • No maintenance fees

Together we Succeed

One on One Training

  • Haven will spend the time, proper care and guidance to walk this road with you back to self-love.
  • We act with empathy and positivity.
  • Value originality and foster an environment for leadership and growth. 
  • We break generational curses so that bad habits are not passed down to future generations.
  • We do not sell quick fixes, focusing on the scale, or emphasizing restrictive diet plans. 
  • It is time to let go of the past and move forward into the bright future.

Group Training

Day Time
Monday - Thursday
5:15PM & 6:15PM


Strength Training

More personal Attention 

  • Small group training (6 ppl max.)
  • With only a handful of participants in each class, trainers have the time to give each person individualized instruction and training.
  • You’re not alone! Because of the small size of the class participants and trainers get to know one another, and are able to provide the support each person needs.
  • In a nurturing environment you are guaranteed to walk away with much more than just another class experience. 



  • Hand washing stations throughout center
  • Hand sanitizer stations 
  • Disinfectant wipes available for equipment
  • Disposable biodegradable gym towels
  • Complementary face mask (if needed)
  • Complementary hold bags


  • Fully disinfected and scrubbed after each used
  • Complementary disposable biodegradable shower towels 
  • Complementary hold bags 
  • Complementary toiletries with purchase of monthly subscription


  • ROGUE squat racks
  • Bicep machine
  • Smith Functional Trainer ELITE
  • Lat pulldown/ low row machine
  • Leg extension machine
  • Leg seated leg curl machine
  • Air bikes
  • Adjustable AirGo Curve Treadmill ELITE
  • GHD Machine
  • Leg press
  • Chest press machine
  • ROGUE bumper plates 
  • Kettle bells
  • Free weights
  • Resistance bands
  • Booty bands
  • Medicine balls
  • TRXs
  • Battle Ropes
  • Barbells
  • Alo Yoga Mats
  • Alo Yoga Blocks 
  • Parallettes Push Up & Dip Bars
  • Parallette Exercise Bar Workout Equalizer for Calisthenics & so much more.

Where there is movement; there is life.